Reiki (pronounced Ray-Key) is a safe, gentle, non intrusive ‘hands on healing’ technique that provides optimum relaxation to help heal, balance and revitalise the mind, body, emotions and spirit.

A pedicure is a way to improve the appearance of the feet and their nails. It provides a similar service to a manicure.

Massage has existed in one form or another since early civilisation. The word massage is generally believed to derive from the Arabic ‘mass’ which means to press softly.

The art of reflexology dates back to ancient Egypt, India and China. The Chinese have used pressure point techniques for even longer even though these have been incorporated into full body treatments known as acupuncture and shiatsu.

Stone Therapy is a variation on classic massage therapy. Stones have been used by the Chinese, Egyptians, Native American and the Incas. Stone Therapy is a very relaxing treatment used to create balance within the body.